Description
Quick Southwest Chicken Salad is a vibrant and nutritious dish that combines tender chicken, fresh vegetables, and a zesty dressing for a delightful meal. Perfectly suited for lunches, dinners, or casual gatherings, this salad can be made in under 30 minutes, making it an ideal choice for busy days. The protein-packed chicken pairs beautifully with crunchy romaine lettuce, sweet corn, and creamy avocado, creating a satisfying flavor profile that everyone will love. Customize it with your favorite toppings to make it truly your own!
Ingredients
– Boneless skinless chicken breasts
– Romaine lettuce
– Cherry tomatoes
– Corn kernels
– Black beans
– Avocado
– Fresh cilantro
– Lime juice
– Olive oil
– Cumin powder
– Salt and pepper
Instructions
1. Cook the chicken: Grill or sauté seasoned chicken breasts until fully cooked (165°F). Let rest.
2. Prepare the veggies: Chop romaine, halve tomatoes, cube avocado, and rinse black beans.
3. Mix the dressing: Whisk lime juice, olive oil, cumin, salt, and pepper in a bowl.
4. Assemble the salad: Combine all veggies in a large bowl; slice chicken and add on top.
5. Dress the salad: Drizzle dressing over ingredients and toss gently to combine.
Notes
– For added crunch, consider topping with crushed tortilla chips or nuts.
– Make ahead by preparing the chicken and dressing in advance.
Nutrition
- Calories: 400
- Fat: 18g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 30g