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Easy 3 Ingredient Orange Chicken Recipe

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes

Description

3 Ingredient Orange Chicken (Orange Marmalade BBQ) is the ultimate quick and delicious meal that combines the sweetness of orange marmalade with the savory goodness of barbecue sauce. This dish is perfect for busy weeknights or casual get-togethers, requiring just three simple ingredients: chicken breasts, orange marmalade, and your favorite barbecue sauce. With minimal prep time and a straightforward cooking process, you’ll have a mouthwatering dinner on the table in no time. The balance of sweet and tangy flavors will impress your family and guests alike!


Ingredients

  • Boneless, skinless chicken breasts
  • Orange marmalade
  • Barbecue sauce

Instructions

1. Preheat your oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.

2. Season chicken breasts lightly with salt and pepper in the baking dish.

3. In a bowl, mix equal parts orange marmalade and barbecue sauce until well combined.

4. Pour the sauce over the chicken, ensuring each piece is coated.

5. Bake uncovered for 30-35 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

6. Serve hot, drizzled with any remaining sauce.


Notes

For added flavor, try incorporating garlic powder or diced vegetables into the sauce mixture.

This dish can be marinated in advance for enhanced flavor.


Nutrition

  • Calories: 320
  • Fat: 10g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g