Description
Healthy Banana Brownies are the perfect guilt-free indulgence for chocolate lovers! This easy-to-make recipe features ripe bananas, which provide natural sweetness and moisture, making these brownies incredibly fudgy and satisfying. With wholesome ingredients like almond flour and cocoa powder, you can enjoy a delicious treat that aligns with your health goals. Ideal for an afternoon snack or a post-dinner dessert, these brownies are sure to become a favorite among family and friends.
Ingredients
– 3 medium ripe bananas
– 1 cup almond flour
– 1/3 cup unsweetened cocoa powder
– 1/4 cup honey or maple syrup
– 1 tsp baking powder
– Optional: nuts or chocolate chips
Instructions
1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking pan.
2. Mash the ripe bananas in a bowl until smooth.
3. Mix in honey or maple syrup and vanilla extract until well combined.
4. In another bowl, whisk together almond flour, cocoa powder, baking powder, and salt.
5. Gradually add the dry ingredients to the wet mixture until fully incorporated.
6. Pour the batter into the prepared pan and spread evenly.
7. Bake for 25-30 minutes or until a toothpick comes out clean.
8. Let cool before cutting into squares.
Notes
– Use overripe bananas for maximum sweetness.
– Add dark chocolate chips or nuts for extra texture.
– Store leftovers in an airtight container for up to three days.
Nutrition
- Calories: 120
- Fat: 5g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g