Mediterranean Orzo Salad Recipe
This Mediterranean Orzo Salad Recipe is a vibrant and delicious side dish that brings together fresh ingredients and bright flavors, perfect for any occasion. Whether you’re hosting a summer barbecue, attending a potluck, or just looking for a quick and satisfying meal, this salad fits the bill. With its combination of colorful veggies, hearty orzo pasta, and zesty dressing, it’s sure to be a hit at your table.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 25 minutes from start to finish, making it perfect for busy weeknights.
- Fresh Ingredients: Packed with vegetables like cucumbers and tomatoes, this salad is loaded with nutrients.
- Versatile Dish: Serve it as a side dish or add grilled chicken for a complete meal.
- Make-Ahead Friendly: Prepare in advance and store in the fridge for up to three days without losing flavor.
- Flavorful Dressing: The homemade dressing made with olive oil and red wine vinegar enhances every bite.
Tools and Preparation
To make this Mediterranean Orzo Salad Recipe, you’ll need a few essential tools to ensure everything goes smoothly.
Essential Tools and Equipment
- Large pot
- Colander
- Mixing bowl
- Whisk
- Measuring cups
Importance of Each Tool
- Large pot: Necessary for cooking orzo efficiently, allowing it to cook evenly.
- Colander: Helps drain excess water from the cooked orzo quickly.
- Mixing bowl: Provides ample space to combine all salad ingredients without mess.
- Whisk: Ensures the dressing ingredients blend thoroughly for maximum flavor.
Ingredients
For the Salad
- 1 1/2 cups uncooked orzo (~260 grams)
- 1/2 small red onion, finely diced (about 1/2 cup)
- 1/2 cup kalamata olives, sliced
- 1 jar (14.5 oz.) marinated artichoke hearts, drained and chopped
- 1 cup cherry tomatoes, halved or quartered if large
- 1/2 cup peperoncini, sliced
- 1/2 large cucumber, quartered (or 2-3 mini cucumbers)
- 1 can (15.5 oz.) garbanzo beans/chickpeas, drained and rinsed
- 8 oz. feta cheese
For the Dressing
- 1/2 cup red wine vinegar
- 1/2 cup olive oil
- 2 cloves garlic, minced or pressed with a garlic press
- 1/4 cup fresh basil, chopped, plus more to garnish
- 1 tsp. dried oregano (or 1 Tbsp. fresh)
- 2-3 Tbsp. fresh lemon juice
- Kosher salt and freshly cracked black pepper, to taste
How to Make Mediterranean Orzo Salad Recipe
This Mediterranean Orzo Salad Recipe is an easy and elevated pasta salad side dish filled with bright flavors and fresh herbs.
Step 1: Cook the Orzo
Cook the orzo according to package directions until al dente. Drain it using a colander and set aside to cool slightly.
Step 2: Combine Ingredients
In a large mixing bowl, add the cooled orzo along with all of the salad ingredients:
– Finely diced red onion
– Sliced kalamata olives
– Chopped marinated artichoke hearts
– Halved cherry tomatoes
– Sliced peperoncini
– Quartered cucumber
– Rinsed chickpeas
– Crumbled feta cheese
Step 3: Prepare the Dressing
In a measuring cup or small bowl:
1. Whisk together red wine vinegar, olive oil, minced garlic, basil, oregano, lemon juice.
2. Season with kosher salt and black pepper to taste.
Step 4: Toss Salad
Pour the dressing over the salad mixture. Toss thoroughly until all ingredients are well combined.
Step 5: Chill or Serve
Chill in the refrigerator before serving if desired. Garnish with extra basil prior to serving for a fresh touch.
This Mediterranean Orzo Salad Recipe is not just visually appealing but also bursting with flavor! Enjoy this refreshing dish at your next gathering or as part of your weekly meal prep!
This Mediterranean Orzo Salad Recipe is a vibrant and delicious way to enjoy fresh ingredients. It’s perfect for gatherings or as a side dish for your favorite main course. Here are some great serving suggestions to elevate your meal.
Pair with Grilled Chicken
- Grilled Chicken Breast: Seasoned and grilled chicken adds protein and complements the salad’s flavors.
- Lemon Herb Chicken: Marinated in lemon juice and herbs, this chicken pairs beautifully with the tangy dressing.
Accompany with Fresh Bread
- Crusty Baguette: A slice of warm baguette is perfect for soaking up any leftover dressing.
- Garlic Bread: The buttery, garlicky taste of garlic bread enhances the Mediterranean vibe.
Serve with a Side of Fish
- Grilled Salmon: The rich flavor of salmon goes well with the lightness of the orzo salad.
- Lemon Butter Shrimp: Sautéed shrimp in lemon butter adds a touch of elegance to your meal.
Add Some Crunch
- Roasted Vegetables: A medley of roasted seasonal vegetables can provide a nice contrast in texture.
- Stuffed Peppers: Colorful stuffed peppers filled with grains or meat can be a hearty addition.

How to Perfect Mediterranean Orzo Salad Recipe
This Mediterranean Orzo Salad Recipe is an easy and elevated pasta salad side dish filled with bright flavors and fresh herbs.
Ingredients:
– 1 1/2 cups uncooked orzo (~260 grams)
– 1/2 small red onion, finely diced (about 1/2 cup)
– 1/2 cup kalamata olives, sliced
– 1, (14.5 oz. jar) marinated artichoke hearts, drained and chopped
– 1 cup cherry tomatoes, halved or quartered if large
– 1/2 cup peperoncini, sliced
– 1/2 large cucumber, quartered (or 2-3 mini cucumbers )
– 1, (15.5 oz. can) garbanzo beans/chickpeas, drained and rinsed
– 8 oz. feta cheese
– 1/2 cup red wine vinegar
– 1/2 cup olive oil
– 2 cloves garlic, minced or pressed with a garlic press
– 1/4 cup fresh basil, chopped, plus more to garnish
– 1 tsp. dried oregano (or 1 Tbsp. fresh)
– 2-3 Tbsp. fresh lemon juice
– kosher salt and freshly cracked black pepper, to taste
Instructions:
1. Cook the orzo to package directions. Drain and set aside to cool slightly.
2. In a large bowl, add the orzo and all of the salad ingredients.
3. In a 2 cup measuring cup or bowl, whisk together all ingredients for the dressing.
4. Pour the dressing over the salad, toss thoroughly to mix. Chill before serving or enjoy straight away. (You can keep some of the dressing on the side or make a little more to serve with the salad when ready). Garnish with more basil prior to serving, if desired.
Servings: 8, 8 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Mediterranean
Nutrition Facts: Calories: 399 kcal
To enhance your Mediterranean Orzo Salad Recipe experience further, consider these helpful tips.
- Fresh Ingredients are Key: Using fresh herbs and vegetables will enhance flavor.
- Adjust Seasoning: Taste before serving; adjust salt and pepper according to preference.
- Make Ahead: Prepare it a few hours ahead for flavors to meld.
- Use Quality Olive Oil: A good quality olive oil will improve the overall taste significantly.
Best Side Dishes for Mediterranean Orzo Salad Recipe
To create a delightful meal around your Mediterranean Orzo Salad Recipe, consider these tasty side dishes that pair wonderfully.
- Grilled Vegetables: Toss zucchini, bell peppers, and eggplant on the grill for smoky flavor.
- Hummus Platter: Serve various hummus flavors alongside pita bread for dipping.
- Tzatziki Sauce: This yogurt-based sauce is refreshing and complements many dishes.
- Quinoa Tabbouleh: A light salad made from quinoa instead of bulgur wheat offers additional nutrition.
- Fattoush Salad: A Lebanese bread salad that adds crunch and zest from sumac dressing.
- Spanakopita Bites: These flaky pastries filled with spinach deliver delicious Mediterranean flair.
- Olive Tapenade: Spread this savory olive mixture on toasted bread for an easy appetizer.
- Stuffed Grape Leaves (Dolmas): These vine leaves stuffed with rice are flavorful additions that enhance your spread.
Enjoy creating meals around this delightful Mediterranean Orzo Salad Recipe!
Common Mistakes to Avoid
When preparing the Mediterranean Orzo Salad Recipe, it’s easy to make a few common mistakes. Here are some pitfalls to watch out for:
- Skipping the cooling step: Not allowing the orzo to cool before mixing can lead to a soggy salad. Always let it cool slightly after cooking.
- Overdressing the salad: Adding too much dressing can overpower the fresh ingredients. Start with a little and add more as needed.
- Using old ingredients: Freshness is key in this dish. Check that your vegetables and herbs are fresh for the best flavor.
- Not seasoning appropriately: Failing to add enough salt and pepper can dull the flavors. Taste as you go and adjust accordingly.
- Ignoring customization options: Sticking strictly to the recipe may limit creativity. Feel free to add or swap ingredients based on your preferences.
Refrigerator Storage
- Store in an airtight container: Use a sealed container to keep your Mediterranean Orzo Salad fresh.
- Best consumed within 3-5 days: For optimal flavor, enjoy within this time frame.
- Keep dressing separate if possible: This helps maintain texture when stored.
Freezing Mediterranean Orzo Salad Recipe
- Freezing is not recommended: The texture of vegetables may suffer when thawed.
- If frozen, consume within 2 months: If you do freeze, ensure it is well-sealed.
- Thaw in the refrigerator overnight: For best results, thaw slowly before serving.
Reheating Mediterranean Orzo Salad Recipe
- Oven: Preheat to 350°F (175°C), place in an oven-safe dish, cover with foil, and heat for about 10-15 minutes.
- Microwave: Place in a microwave-safe container, cover loosely, and heat for 1-2 minutes until warm.
- Stovetop: Heat on low in a skillet, stirring frequently until warmed through.
Frequently Asked Questions
Here are some answers to common questions about making the Mediterranean Orzo Salad Recipe.
Can I use other types of pasta?
Absolutely! While orzo is traditional, feel free to substitute with any small pasta shape you prefer.
How long does this Mediterranean Orzo Salad last?
It lasts about 3-5 days in the refrigerator when stored properly.
Can I customize my Mediterranean Orzo Salad?
Yes! You can add proteins like chicken or shrimp or swap out vegetables based on seasonal availability.
What should I serve with my Mediterranean Orzo Salad?
This salad pairs well with grilled meats or as part of a larger buffet-style meal.
Is this recipe suitable for meal prep?
Yes! It’s perfect for meal prep because it holds up well in the fridge and tastes great cold.
Final Thoughts
The Mediterranean Orzo Salad Recipe is vibrant and versatile, making it an excellent side dish for any occasion. With its mix of fresh veggies and tangy feta cheese, it’s sure to please guests at summer barbecues or family dinners. Don’t hesitate to customize it with your favorite ingredients!
Mediterranean Orzo Salad
Experience the vibrant flavors of the Mediterranean with this Mediterranean Orzo Salad Recipe. Perfect for any occasion—from summer barbecues to potlucks—this colorful dish combines hearty orzo pasta with fresh vegetables, tangy feta cheese, and a homemade zesty dressing. In just 25 minutes, you can create a refreshing salad that is not only visually appealing but also packed with nutrients. This versatile dish can be served as a side or made into a complete meal by adding grilled chicken or shrimp. With its make-ahead friendly nature, it’s ideal for meal prepping too! Enjoy the delightful medley of textures and tastes that will impress your guests and satisfy your cravings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1 1/2 cups uncooked orzo
- 1/2 small red onion, diced
- 1/2 cup kalamata olives
- 14.5 oz marinated artichoke hearts
- 1 cup cherry tomatoes
- 1/2 cup peperoncini
- 1/2 large cucumber
- 15.5 oz garbanzo beans (chickpeas)
- 8 oz feta cheese
- 1/2 cup red wine vinegar
- 1/2 cup olive oil
- 2 cloves garlic, minced or pressed
- 1/4 cup fresh basil, chopped, plus more to garnish
- 1 tsp dried oregano
- 2–3 Tbsp fresh lemon juice
- kosher salt and freshly cracked black pepper, to taste
Instructions
- Cook orzo according to package directions. Drain and let cool slightly.
- In a large bowl, combine cooled orzo with diced red onion, kalamata olives, artichoke hearts, cherry tomatoes, peperoncini, cucumber, chickpeas, and crumbled feta.
- In a separate bowl, whisk together red wine vinegar, olive oil, minced garlic, chopped basil, oregano, lemon juice, salt, and pepper.
- Pour dressing over the salad mixture and toss gently until well combined.
- Chill in the refrigerator before serving or enjoy immediately. Garnish with additional basil if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 399
- Sugar: 3g
- Sodium: 532mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 13mg