If you’re on the hunt for a simple yet flavorful , look no further than this 3 Ingredient Orange Chicken. This recipe combines the sweetness of orange marmalade with the savory notes of barbecue sauce to create a mouthwatering meal that’s perfect for busy weeknights or casual gatherings. With just three ingredients and minimal prep time, you can whip up this dish in under an hour, making it a go-to option for anyone who loves delicious food without the fuss. The combination of sweet and tangy flavors will leave your taste buds dancing while you enjoy every bite. Plus, it’s an excellent way to impress your family or guests without spending hours in the kitchen. Let’s dive into why you’ll love this straightforward recipe!
Why You’ll Love This 3 Ingredient Orange Chicken
- Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
- Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
- Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners
Ingredients for 3 Ingredient Orange Chicken (Orange Marmalade BBQ)
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts but feel free to adjust based on your needs.
- Orange Marmalade: Look for high-quality marmalade with real fruit pieces to enhance the flavor.
- Barbecue Sauce: Choose your preferred type of barbecue sauce; smoky flavors work particularly well.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make 3 Ingredient Orange Chicken (Orange Marmalade BBQ)
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare the Oven
Preheat your oven to 375°F (190°C). Spray a baking dish with nonstick cooking spray to prevent sticking.
Step 2: Season the Chicken
Place the boneless, skinless chicken breasts in the baking dish. Season them lightly with salt and pepper.
Step 3: Mix the Sauce
In a medium bowl, combine equal parts of orange marmalade and barbecue sauce until well blended.
Step 4: Coat the Chicken
Pour the sauce mixture over the seasoned chicken breasts. Ensure each piece is fully covered for maximum flavor.
Step 5: Bake
Bake uncovered in the preheated oven for about 30-35 minutes or until the chicken reaches an internal temperature of at least 165°F (74°C).
Step 6: Serve
Transfer to plates and drizzle with extra sauce from the baking dish for the perfect finishing touch.
Tips and Tricks
Here are some helpful tips to ensure the best results for your dish:
- Even Cooking: Cut any larger pieces of chicken down so they cook evenly alongside smaller ones.
- Temperature Control: Let chicken come to room temperature before cooking; it helps achieve even cooking.
- Add Some Heat: For those who like spice, consider adding a dash of hot sauce to your glaze mixture.
How to Serve 3 Ingredient Orange Chicken (Orange Marmalade BBQ)
This 3 Ingredient Orange Chicken (Orange Marmalade BBQ) is versatile and pairs wonderfully with:
- Rice or Potatoes: A hearty base that soaks up the delicious sauce.
- Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
- Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.
Feel free to pair it with your favorite sides for a personalized meal!
Make Ahead and Storage
- Make Ahead: You can prepare the chicken and coat it with the orange marmalade BBQ sauce up to 24 hours in advance. Simply marinate the chicken in the sauce and refrigerate it in an airtight container until ready to cook.
- Storing: Store any leftovers in an airtight container in the refrigerator for up to three days. For longer storage, freeze the chicken in a freezer-safe container for up to three months.
- Reheating: To reheat, thaw frozen chicken overnight in the refrigerator. Heat in a skillet over medium heat for about 10 minutes, or until warmed through. You can also microwave it on medium power for about 2-3 minutes, stirring halfway through to ensure even heating.
FAQs for 3 Ingredient Orange Chicken (Orange Marmalade BBQ)
What ingredients do I need for 3 Ingredient Orange Chicken (Orange Marmalade BBQ)?
To prepare the delicious 3 Ingredient Orange Chicken (Orange Marmalade BBQ), you will need chicken, orange marmalade, and your favorite barbecue sauce. The simplicity of these ingredients makes this recipe not only quick but also budget-friendly. You can use any cut of chicken you prefer, whether it’s boneless breasts or thighs. The combination of orange marmalade and barbecue sauce creates a sweet and tangy glaze that enhances the chicken’s flavor. If you want to add some zing, consider incorporating some garlic powder or soy sauce. This dish is perfect for busy weeknights or casual gatherings, as it requires minimal prep time and delivers maximum taste.
How long does it take to cook 3 Ingredient Orange Chicken (Orange Marmalade BBQ)?
Cooking 3 Ingredient Orange Chicken (Orange Marmalade BBQ) is quick and straightforward. The total cooking time is approximately 30 minutes. First, you will need around 10 minutes to prepare the ingredients and mix the sauces. After that, cooking the chicken in the oven or on the stovetop takes about 20 minutes. If you choose to bake it at 400°F, ensure the chicken reaches an internal temperature of 165°F for safe consumption. This recipe is great for those who want a delicious meal without spending hours in the kitchen.
Can I make 3 Ingredient Orange Chicken (Orange Marmalade BBQ) ahead of time?
Yes, you can make 3 Ingredient Orange Chicken (Orange Marmalade BBQ) ahead of time! Preparing this dish in advance is a great way to save time during busy weekdays. Simply marinate the chicken in the orange marmalade and barbecue sauce mixture a few hours before cooking or even overnight in the refrigerator. When you’re ready to eat, just cook it as instructed. Leftovers also reheat well, making them ideal for lunch the next day. Storing cooked chicken in an airtight container will help maintain its flavor and texture.
Is it possible to make this recipe healthier?
Absolutely! To make 3 Ingredient Orange Chicken (Orange Marmalade BBQ) healthier, consider using skinless chicken breasts instead of thighs for less fat content. You can also opt for low-sugar barbecue sauce and homemade orange marmalade to control added sugars. Adding vegetables such as bell peppers or broccoli during cooking can increase nutritional value while enhancing flavors. Additionally, serve it over brown rice or quinoa instead of white rice for added fiber and nutrients.
What side dishes pair well with 3 Ingredient Orange Chicken (Orange Marmalade BBQ)?
When serving 3 Ingredient Orange Chicken (Orange Marmalade BBQ), various side dishes complement its sweet and tangy flavors perfectly. Consider pairing it with steamed jasmine rice or quinoa for a wholesome meal option. Roasted vegetables like asparagus or broccoli add color and nutrition alongside the chicken. A light salad with a citrus vinaigrette can provide a refreshing contrast to the dish’s richness, balancing flavors beautifully while keeping your meal light and healthy.
Can I use different types of meat for this recipe?
Yes, you can definitely use different types of meat for your version of 3 Ingredient Orange Chicken (Orange Marmalade BBQ). While chicken is traditional, pork tenderloin works wonderfully with this marinade as well; just adjust your cooking times accordingly since pork may require longer cooking than chicken to reach safe temperatures. Additionally, tofu can be an excellent substitute for those seeking a vegetarian option while still enjoying that sweet-tangy glaze.
Conclusion for 3 Ingredient Orange Chicken
In summary, making 3 Ingredient Orange Chicken (Orange Marmalade BBQ) is an easy and flavorful choice ideal for any weeknight dinner or casual gathering with friends and family. With just three core ingredients—chicken, orange marmalade, and barbecue sauce—you can whip up a delightful dish that satisfies both taste buds and time constraints. The versatility of this recipe allows you to customize it according to dietary preferences by choosing lean meats or adding nutritious sides like veggies or salads. Whether prepared ahead of time or made fresh on busy evenings, this recipe promises delightful results every time you serve it!
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Easy 3 Ingredient Orange Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Description
3 Ingredient Orange Chicken (Orange Marmalade BBQ) is the ultimate quick and delicious meal that combines the sweetness of orange marmalade with the savory goodness of barbecue sauce. This dish is perfect for busy weeknights or casual get-togethers, requiring just three simple ingredients: chicken breasts, orange marmalade, and your favorite barbecue sauce. With minimal prep time and a straightforward cooking process, you’ll have a mouthwatering dinner on the table in no time. The balance of sweet and tangy flavors will impress your family and guests alike!
Ingredients
- Boneless, skinless chicken breasts
- Orange marmalade
- Barbecue sauce
Instructions
1. Preheat your oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
2. Season chicken breasts lightly with salt and pepper in the baking dish.
3. In a bowl, mix equal parts orange marmalade and barbecue sauce until well combined.
4. Pour the sauce over the chicken, ensuring each piece is coated.
5. Bake uncovered for 30-35 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
6. Serve hot, drizzled with any remaining sauce.
Notes
For added flavor, try incorporating garlic powder or diced vegetables into the sauce mixture.
This dish can be marinated in advance for enhanced flavor.
Nutrition
- Calories: 320
- Fat: 10g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g